| 1) Define
the Problem
What is it that is actually causing you to feel or act this way? What does the problem look like? Who is involved? |
2) Look
at different possibilities
Are there different things you can do that might solve the problem? Don't be afraid to consider ideas that appear unusual or even a little bit silly. Sometimes these ideas can turn out to be the best. |
3) Decide
on the best action
Think about what might happen if you follow the different alternatives. Which one is most likely to give you the best result? |
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| Problem
Solved? |
5) Reflect
Has the problem gone away? Is there more you need to do? Would another action have been better? |
4) Take
that action
Get on with it. Don't waste time, don't pass go and collect $200 dollars, just do it!!! |